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Adaptogen

An adaptogen is an agent that elicits adaptive responses manifested by non-specific host resistance, protective actions against diverse forms of stress and elevation of immune status of subjects. An adaptogen may modify the host's biological response by a stimulation of the immune system. The plant Withania Somnifera Dunn. (Solanacaea), commonly known as Ashwagandha, has been used in herbal formulations of the Ayurvedic or Indian system of medicine to attenuate a cerebral function deficit in the geriatric population, and to augment the faculty of learning and memory to provide a non-specific host defense. These beneficial effects help the organism to ward off stress and act as an adaptogen. Ashwagandha has used as a restorative or rejuvenative, particularly in the management of chronic diseases. It has anti-inflammatory and analgesic properties, it lowers blood pressure, protects the liver from toxins, and protects an organism from the results of physical stress. It has been found to increase the state of NSIR (non-specifically increased resistance) of the human body by offering protection against the deleterious effects of stress. Ginseng, in which the applicable part is the root, contains ginsenosides. Ginseng also acts as an adaptogen, a substance that can act to strengthen the body and increase general resistance. Ginseng works with the body to help restore balance. Chinese practitioners use it as a tonic to increase physical strength and energy and promote the proper functioning of the body's organs. They also use it to treat fatigue. Ginseng builds stamina and endurance by enhancing the body's ability to adapt to stress. It was used extensively in former Soviet countries as a way to boost strength and athletic performance. Schizandra Fruit, which is a powered herb deriving from Schizandra chinensis, has been classified as an adaptogen because of its ability to balance and regulate many functions of the body.

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